Hypnotherapy involves the use of hypnosis to address patterns of thought, emotions and behaviours that are affecting an individual. This is done with the use of direct suggestions and processing of emotions using 5th Path Hypnotherapy. Hypnosis is a natural state of awareness that enables access to patterns and processes that affect an individual and to create positive changes.
Hypnosis is known to be one of the most effective solutions in dealing with addictions. With the use of direct suggestions, and emotion management in a state of hypnosis addictions to substances such cigarettes, alcohol, psychotropic substances and even food can be brought under control.
We all have something that we are afraid of. Be it spiders, heights, enclosed spaces, water, insects and the list goes on. When faced with our fears our body tends to act in an irrational manner that tends to be out of proportion. Do note dangers are always real and it is important to be aware of them. By using Hypnosis and NLP the fear response is better managed so that it is within reason and not blown out of proportion.
- Weight Management
Everyone has different aspirations when it comes to their weight and body image. Likewise every individual has different issues to overcome in relation to weight loss or gain. It could be diet, exercise, mental blocks, health issues and so on. At Mind Wellness our aim is to zero in on the specific cause and get you on the way to your perfect body.
- Pain Management
Chronic pain from injuries and other form of health conditions is a problem many people face today. Hypnotherapy can be used to manage physical pain and ailments which clients are facing issues with. There are some forms of pain which over the counter drugs are unable to manage effectively, hypnotherapy provides a viable alternative in such instances.
- Workplace Issues
Navigating the workplace is one of the ost daunting challenges, most working professionals face today. Workplace issues range from managing, the boss, dealing with tricky clients, performance issues, office politics to getting that next raise. Utilize the power of hypnosis to shift your perspective on these issues and navigate the workplace like a pro.
- More on hypnotherapy
Hypnotherapy is an effective therapeutic technique to resolve specific issues that arise from patterns in thought, feelings, and actions. It is also useful in addressing complex and or deep seated emotional issues as it allows a client to explore the root causes of such issues.