mindwellness-logo

contacts

Have a query? Contact our office
for more details: +65 8500 3120

Social Anxiety

Social Anxiety

Social Anxiety involves fear or anxiety of social situations in which the individual maybe scrutinized by others. This usually stems from an innate fear of scrutiny and judgement by others and when strong enough can impact an individual’s ability to function in daily life.


Book A Consult


If you wish to directly speak to someone with regards to your query. Please feel free to contact us by phone
at +65 8500 3120 or mail to: nisha@outlook.sg


Social Anxiety involves fear or anxiety of social situations in which the individual maybe scrutinized by others. This usually stems from an innate fear of scrutiny and judgement by others and when strong enough can impact an individual’s ability to function in daily life.

Social Anxiety can be brought on by experiences when an individual has faced negative judgment on their actions in social situations. This sets the precedent for social anxiety, as the fear of judgement causes the individual to avoid social situations altogether.

Therapy for Social Anxiety would involve addressing the fears of social interactions and developing strategies to allow a client to manage their anxiety in such situations.

Related ServicesRelated Services

Phobias
Phobias

We all have something that we are afraid of. Be it spiders, heights, enclosed spaces, water, insects and the list goes on. When faced with our fears ...

more
Emotional Stressors
Emotional Stressors

As individuals we constantly face emotional stressors be it from our family, social interactions, work place and other internal and external influenc...

more
Self-Image Issues
Self-Image Issues

The way we view ourselves is something that people struggle with from time to time. This perspective can get distorted based on messages we receive f...

more
More on hypnotherapy
More on hypnotherapy

Hypnotherapy is an effective therapeutic technique to resolve specific issues that arise from patterns in thought, feelings, and actions. It is also ...

more