Everyone has different aspirations when it comes to their weight and body image. These could be around specific patterns such as diet, exercise, health issues, mental blocks, emotional triggers and many more. At Mind Wellness our aim is to focus on the specific areas our clients are facing difficulties with and helping them achieve their personal goals in terms of physical health and well-being.
Hypnotherapy is used here to identify root causes on a psychological level which are preventing clients from attaining their ideal weight, dress size etc. Adjusting diets and lifestyles without adjusting the internal frame of mind is what keeps most people on that never ending quest for ‘perfection’.
At Mind Wellness we work with your own mind and internal resources to enable clients to attain their goals and maintain their success with an integrated approach to therapy.